Diabetes Self- Management

Are you looking for ways to better manage your Diabetes?

This workshop is designed to increase self-management skills and address specific concerns and goals for people with Diabetes. Participants set goals and make a personalized plan to improve their health.

Upcoming Workshops

Elderly couple with dog.

Fall Workshop

We do not have a scheduled Diabetes Self- Management Class at this time.

For more information, contact Elder Network at 507-285-5272
Registration required - Class size is limited

 

 

Living Well With Chronic Conditions Workshop

Grandparents with grandchildrenAre you an adult with an ongoing health condition?

You’ll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health.

If you have a condition such as:
Diabetes, Arthritis, Heart Disease, Chronic Pain, Fibromyalgia, High Blood Pressure, Anxiety, Depression, and others

Living Well with Chronic Conditions Workshop can help you take charge of your life.

Upcoming Workshops

Tuesdays: October 5 - November 16, 2017

Time: 10:00 - Noon

Location:
The Waters on Mayowood

827 Mayowood Road, Rochester

To register or for more information, contact Elder Network at 507-285-5272 Registration required - Class size is limited

 

 

Powerful Tools for Caregivers

Woman with her caregiver.A class for family caregivers of older adults

This program will help you take care of yourself while caring for an older relative or friend. This 6 week workshop will help you develop a wealth of self-care tools to reduce stress, change negative self-talk, communicate more effectively, recognize the messages in emotions and make tough caregiving decisions.

Fall Workshop - Byron 
Thursdays - October 12- November 16, 2017 from 6-7:30 pm

Madonna Summit of Byron, 551 Byron Main Ct NE, Byron

Registration required, class size limited. Call 507-285-5272 to register

Fall Workshop - Olmsted

Mondays - October 16 - November 27 from 1:30-3:00 pm

River Bend Assisted Living 30 Silver Lake Place NW, Rochester

Registration required, class size limited. Call 507-285-5272 to register.

 

 

Live for Today, Plan for Tomorrow Seminar

Live for today, but plan for tomorrow.New Seminar series to support aging well

These one hour seminars are set up so that you can attend one or all. Each seminar will give some tools and techniques to support you as you make decisions and choices for aging well, and helping your family to know what you want.

Current Seminars 
125LIVE - 125 Elton Hills Dr. NW Rochester  - Thursdays 11:30am - 12:30pm from September 21 - November 9, 2017

Leave a Legacy Seminar presented October 5

Living Well with Chronic Conditions Seminar October 12

Powerful Tools for Caregivers Seminar presented October 19

Advance Health Care Directives Seminar presented October 26

Palliative Care vs Hospice Care Seminar presented November 2

Funeral Planning Seminar presented November 9

Seminars are free and open to the public.

 

 

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