Diabetes Self- Management

Are you looking for ways to better manage your Diabetes?

This workshop is designed to increase self-management skills and address specific concerns and goals for people with Diabetes. Participants set goals and make a personalized plan to improve their health.

Upcoming Workshops

Elderly couple with dog.

Tentatively Scheduled for 2018

October - Elder Network - Rochester

For more information, contact Elder Network at 507-285-5272
Registration required - Class size is limited






Living Well With Chronic Conditions Workshop

Grandparents with grandchildrenAre you an adult with an ongoing health condition?

You’ll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health.

If you have a condition such as:
Diabetes, Arthritis, Heart Disease, Chronic Pain, Fibromyalgia, High Blood Pressure, Anxiety, Depression, and others

Living Well with Chronic Conditions Workshop can help you take charge of your life.

Our next workshop will be at:

Shorewood Senior Campus

2205 2nd St SW, Rochester

Tuesdays May 8—June 12  from 2pm– 4pm

For more information or to register, contact Elder Network at 507-285-5272

Registration required - Class size is limited



Powerful Tools for Caregivers

Woman with her caregiver.A class for family caregivers of older adults

This program will help you take care of yourself while caring for an older relative or friend. This 6 week workshop will help you develop a wealth of self-care tools to reduce stress, change negative self-talk, communicate more effectively, recognize the messages in emotions and make tough caregiving decisions.

Scheduled for 2018

Shorewood Senior Campus

2205 2nd St SW, Rochester

Mondays July 16 through August   2-3:30 pm   

Please call 507-285-5272 to register, class size is limited


Also for 2018 we have the following classed tentatively scheduled

June - Elder Network - Rochester

September - Madonna Summit - Byron

Call 507-285-5272 for more information.



Spring Fever - 30th Anniversary Gala Fundraiser

Our Spring Fever Fundraiser was a successful evening in spite of the weather. Thank you to those who were able to attend. Thank you to all who donated items for the live and silent auctions. You helped the evening be exciting, fun and successful.

Thank you also to our sponsors. Without your support this Gala would not have been possible.

Gold Sponsor

Margaret Robertson Handley Family – 30/60 Program

Silver Sponsors

Carl and Verna Schmidt Foundation

Mayo Clinic

Bronze Sponsors

Morning Pride Lions

Pro-Stall Auto Glass

Bremer Bank

Ward & Oehler Ltd.

Olmsted Medical Center

Media Sponsors

Post Bulletin





Events Calendar