Diabetes Self- Management
Are you looking for ways to better manage your Diabetes?
This workshop is designed to increase self-management skills and address specific concerns and goals for people with Diabetes. Participants set goals and make a personalized plan to improve their health.
We do not have a scheduled Diabetes Self- Management Class at this time.
For more information, contact Elder Network at 507-285-5272
Registration required - Class size is limited
Living Well With Chronic Conditions Workshop
Are you an adult with an ongoing health condition?
You’ll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health.
If you have a condition such as:
Diabetes, Arthritis, Heart Disease, Chronic Pain, Fibromyalgia, High Blood Pressure, Anxiety, Depression, and others
Living Well with Chronic Conditions Workshop can help you take charge of your life.
Tuesdays: October 5 - November 16, 2017
Time: 10:00 - Noon
The Waters on Mayowood
827 Mayowood Road, Rochester
To register or for more information, contact Elder Network at 507-285-5272 Registration required - Class size is limited
Powerful Tools for Caregivers
A class for family caregivers of older adults
This program will help you take care of yourself while caring for an older relative or friend. This 6 week workshop will help you develop a wealth of self-care tools to reduce stress, change negative self-talk, communicate more effectively, recognize the messages in emotions and make tough caregiving decisions.
Fall Workshop - Byron
Thursdays - October 12- November 16, 2017 from 6-7:30 pm
Madonna Summit of Byron, 551 Byron Main Ct NE, Byron
Registration required, class size limited. Call 507-285-5272 to register
Fall Workshop - Olmsted
Mondays - October 16 - November 27 from 1:30-3:00 pm
River Bend Assisted Living 30 Silver Lake Place NW, Rochester
Registration required, class size limited. Call 507-285-5272 to register.
Live for Today, Plan for Tomorrow Seminar
New Seminar series to support aging well
These one hour seminars are set up so that you can attend one or all. Each seminar will give some tools and techniques to support you as you make decisions and choices for aging well, and helping your family to know what you want.
125LIVE - 125 Elton Hills Dr. NW Rochester - Thursdays 11:30am - 12:30pm from September 21 - November 9, 2017
Leave a Legacy Seminar presented October 5
Living Well with Chronic Conditions Seminar October 12
Powerful Tools for Caregivers Seminar presented October 19
Advance Health Care Directives Seminar presented October 26
Palliative Care vs Hospice Care Seminar presented November 2
Funeral Planning Seminar presented November 9
Seminars are free and open to the public.