Powerful Tools for Caregivers – Zumbrota (Wednesdays 7/1 – 8/5)

This 6-week workshop will help anyone caring for an older friend, relative-whether it’s at home, in a nursing home or across the country.

Trained staff and volunteers lead these workshops. Participants will receive a caregiver workbook and the workshop consists of six 1.5-hour sessions.

Powerful Tools for Caregivers is an evidence-based program that helps you develop a wealth of tools to:
– Reduce stress
– Change negative self-talk
– Communicate more effectively
– Recognize the messages in emotions
– Make tough caregiving decisions

Class size is limited and registration is required.
Workbook has a minimal cost.
Class cost is by donation.
For more information, or to learn about upcoming workshops, contact: 507-285-5272